/**
 * Twenty Twenty-Four functions and definitions
 *
 * @link https://developer.wordpress.org/themes/basics/theme-functions/
 *
 * @package Twenty Twenty-Four
 * @since Twenty Twenty-Four 1.0
 */

/**
 * Register block styles.
 */

if ( ! function_exists( 'twentytwentyfour_block_styles' ) ) :
	/**
	 * Registers custom block styles.
	 *
	 * @since Twenty Twenty-Four 1.0
	 * @return void
	 */
	function twentytwentyfour_block_styles() {

		register_block_style(
			'core/details',
			array(
				'name'         => 'arrow-icon-details',
				'label'        => __( 'Arrow icon', 'twentytwentyfour' ),
				/*
				 * Styles for the custom Arrow icon style of the Details block
				 */
				'inline_style' => '
				.is-style-arrow-icon-details {
					padding-top: var(--wp--preset--spacing--10);
					padding-bottom: var(--wp--preset--spacing--10);
				}

				.is-style-arrow-icon-details summary {
					list-style-type: "\2193\00a0\00a0\00a0";
				}

				.is-style-arrow-icon-details[open]>summary {
					list-style-type: "\2192\00a0\00a0\00a0";
				}',
			)
		);
		register_block_style(
			'core/post-terms',
			array(
				'name'         => 'pill',
				'label'        => __( 'Pill', 'twentytwentyfour' ),
				/*
				 * Styles variation for post terms
				 * https://github.com/WordPress/gutenberg/issues/24956
				 */
				'inline_style' => '
				.is-style-pill a,
				.is-style-pill span:not([class], [data-rich-text-placeholder]) {
					display: inline-block;
					background-color: var(--wp--preset--color--base-2);
					padding: 0.375rem 0.875rem;
					border-radius: var(--wp--preset--spacing--20);
				}

				.is-style-pill a:hover {
					background-color: var(--wp--preset--color--contrast-3);
				}',
			)
		);
		register_block_style(
			'core/list',
			array(
				'name'         => 'checkmark-list',
				'label'        => __( 'Checkmark', 'twentytwentyfour' ),
				/*
				 * Styles for the custom checkmark list block style
				 * https://github.com/WordPress/gutenberg/issues/51480
				 */
				'inline_style' => '
				ul.is-style-checkmark-list {
					list-style-type: "\2713";
				}

				ul.is-style-checkmark-list li {
					padding-inline-start: 1ch;
				}',
			)
		);
		register_block_style(
			'core/navigation-link',
			array(
				'name'         => 'arrow-link',
				'label'        => __( 'With arrow', 'twentytwentyfour' ),
				/*
				 * Styles for the custom arrow nav link block style
				 */
				'inline_style' => '
				.is-style-arrow-link .wp-block-navigation-item__label:after {
					content: "\2197";
					padding-inline-start: 0.25rem;
					vertical-align: middle;
					text-decoration: none;
					display: inline-block;
				}',
			)
		);
		register_block_style(
			'core/heading',
			array(
				'name'         => 'asterisk',
				'label'        => __( 'With asterisk', 'twentytwentyfour' ),
				'inline_style' => "
				.is-style-asterisk:before {
					content: '';
					width: 1.5rem;
					height: 3rem;
					background: var(--wp--preset--color--contrast-2, currentColor);
					clip-path: path('M11.93.684v8.039l5.633-5.633 1.216 1.23-5.66 5.66h8.04v1.737H13.2l5.701 5.701-1.23 1.23-5.742-5.742V21h-1.737v-8.094l-5.77 5.77-1.23-1.217 5.743-5.742H.842V9.98h8.162l-5.701-5.7 1.23-1.231 5.66 5.66V.684h1.737Z');
					display: block;
				}

				/* Hide the asterisk if the heading has no content, to avoid using empty headings to display the asterisk only, which is an A11Y issue */
				.is-style-asterisk:empty:before {
					content: none;
				}

				.is-style-asterisk:-moz-only-whitespace:before {
					content: none;
				}

				.is-style-asterisk.has-text-align-center:before {
					margin: 0 auto;
				}

				.is-style-asterisk.has-text-align-right:before {
					margin-left: auto;
				}

				.rtl .is-style-asterisk.has-text-align-left:before {
					margin-right: auto;
				}",
			)
		);
	}
endif;

add_action( 'init', 'twentytwentyfour_block_styles' );

/**
 * Enqueue block stylesheets.
 */

if ( ! function_exists( 'twentytwentyfour_block_stylesheets' ) ) :
	/**
	 * Enqueues custom block stylesheets.
	 *
	 * @since Twenty Twenty-Four 1.0
	 * @return void
	 */
	function twentytwentyfour_block_stylesheets() {
		/**
		 * The wp_enqueue_block_style() function allows us to enqueue a stylesheet
		 * for a specific block. These will only get loaded when the block is rendered
		 * (both in the editor and on the front end), improving performance
		 * and reducing the amount of data requested by visitors.
		 *
		 * See https://make.wordpress.org/core/2021/12/15/using-multiple-stylesheets-per-block/ for more info.
		 */
		wp_enqueue_block_style(
			'core/button',
			array(
				'handle' => 'twentytwentyfour-button-style-outline',
				'src'    => get_parent_theme_file_uri( 'assets/css/button-outline.css' ),
				'ver'    => wp_get_theme( get_template() )->get( 'Version' ),
				'path'   => get_parent_theme_file_path( 'assets/css/button-outline.css' ),
			)
		);
	}
endif;

add_action( 'init', 'twentytwentyfour_block_stylesheets' );

/**
 * Register pattern categories.
 */

if ( ! function_exists( 'twentytwentyfour_pattern_categories' ) ) :
	/**
	 * Registers pattern categories.
	 *
	 * @since Twenty Twenty-Four 1.0
	 * @return void
	 */
	function twentytwentyfour_pattern_categories() {

		register_block_pattern_category(
			'twentytwentyfour_page',
			array(
				'label'       => _x( 'Pages', 'Block pattern category', 'twentytwentyfour' ),
				'description' => __( 'A collection of full page layouts.', 'twentytwentyfour' ),
			)
		);
	}
endif;

add_action( 'init', 'twentytwentyfour_pattern_categories' );
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.wp-block-site-title{box-sizing:border-box}.wp-block-site-title :where(a){color:inherit;font-family:inherit;font-size:inherit;font-style:inherit;font-weight:inherit;letter-spacing:inherit;line-height:inherit;text-decoration:inherit}
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.wp-block-navigation .wp-block-page-list{align-items:var(--navigation-layout-align,initial);background-color:inherit;display:flex;flex-direction:var(--navigation-layout-direction,initial);flex-wrap:var(--navigation-layout-wrap,wrap);justify-content:var(--navigation-layout-justify,initial)}.wp-block-navigation .wp-block-navigation-item{background-color:inherit}.wp-block-page-list{box-sizing:border-box}
/*# sourceURL=https://solutionweldingrods.com/wp-includes/blocks/page-list/style.min.css */
</style>
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.wp-block-navigation-item__content,.wp-block-navigation.has-text-decoration-line-through .wp-block-navigation-item__content:active,.wp-block-navigation.has-text-decoration-line-through .wp-block-navigation-item__content:focus{text-decoration:line-through}.wp-block-navigation :where(a),.wp-block-navigation :where(a:active),.wp-block-navigation :where(a:focus){text-decoration:none}.wp-block-navigation .wp-block-navigation__submenu-icon{align-self:center;background-color:inherit;border:none;color:currentColor;display:inline-block;font-size:inherit;height:.6em;line-height:0;margin-left:.25em;padding:0;width:.6em}.wp-block-navigation .wp-block-navigation__submenu-icon 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			<h1 class="wp-block-post-title has-x-large-font-size">أكسيد النيتريك في كمال الأجسام: فوائد واستخدامات</h1>

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	<div class="entry-content alignfull wp-block-post-content has-global-padding is-layout-constrained wp-block-post-content-is-layout-constrained"><h2>مقدمة</h2>
<p>أكسيد النيتريك هو مركب كيميائي يلعب دورًا مهمًا في العديد من العمليات الحيوية في الجسم البشري، وخاصة في مجال كمال الأجسام. لقد أصبح هذا المركب يشغل حيزًا كبيرًا في عالم الرياضة، حيث يُعَدّ من المكملات الغذائية الشائعة التي يسعى الرياضيون إلى استخدامها لتحسين أدائهم. في هذه المقالة، سنناقش فوائد أكسيد النيتريك وكيفية استخدامه بشكل فعال في كمال الأجسام.</p>
<h2>فوائد أكسيد النيتريك لكمال الأجسام</h2>
<p>تتمثل فوائد أكسيد النيتريك في كمال الأجسام في النقاط التالية:</p>
<ol>
<li><strong>زيادة تدفق الدم:</strong> يساعد أكسيد النيتريك في تمدد الأوعية الدموية، مما يزيد من تدفق الدم إلى العضلات. هذا يمكن أن يؤدي إلى تحسين الأداء الرياضي وزيادة قدرة التحمل.</li>
<li><strong>تحسين توصيل الأكسجين:</strong> من خلال زيادة تدفق الدم، يتم تحسين توصيل الأكسجين والمواد الغذائية إلى العضلات، مما يسهم في تحسين أدائها.</li>
<li><strong>تحفيز نمو العضلات:</strong> يساعد أكسيد النيتريك في تحفيز نمو العضلات من خلال تحسين الاستفادة من البروتينات، مما يعزز البناء العضلي.</li>
<li><strong>تسريع الشفاء:</strong> يمكن أن يساعد أكسيد النيتريك في تسريع عملية الشفاء من الإصابات، مما يجعله ضروريًا للرياضيين خلال فترات التعافي.</li>
</ol>
<h2>كيف يتم استخدام أكسيد النيتريك؟</h2>
<p>يمكن للرياضيين استخدام أكسيد النيتريك من خلال المكملات الغذائية المتاحة في الأسواق، والتي تحتوي عادة على مكونات مثل الأرجينين والسيترولين. من المهم اتباع التعليمات على العبوة لضمان الاستخدام الصحيح.</p>
<p><a href="https://bodminautos.com/%d8%a3%d9%83%d8%b3%d9%8a%d8%af-%d8%a7%d9%84%d9%86%d9%8a%d8%aa%d8%b1%d9%8a%d9%83-%d9%81%d9%8a-%d9%83%d9%85%d8%a7%d9%84-%d8%a7%d9%84%d8%a3%d8%ac%d8%b3%d8%a7%d9%85-%d9%81%d9%88%d8%a7%d8%a6%d8%af%d9%87/">https://bodminautos.com/%d8%a3%d9%83%d8%b3%d9%8a%d8%af-%d8%a7%d9%84%d9%86%d9%8a%d8%aa%d8%b1%d9%8a%d9%83-%d9%81%d9%8a-%d9%83%d9%85%d8%a7%d9%84-%d8%a7%d9%84%d8%a3%d8%ac%d8%b3%d8%a7%d9%85-%d9%81%d9%88%d8%a7%d8%a6%d8%af%d9%87/</a></p>
<h2>استنتاج</h2>
<p>باختصار، أكسيد النيتريك يعتبر أحد العناصر المهمة في تحسين أداء الرياضيين وبناء العضلات. مع الاستخدام السليم والمناسب، يمكن أن يكون له تأثير إيجابي كبير على الفعالية البدنية في كمال الأجسام. لكن، من المهم استشارة مختص تغذية أو طبيب قبل البدء في استخدام أي مكملات، لضمان سلامة الاستخدام وفعاليته.</p>
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